Dr. Oz's Staff's Slim-Down Secrets

Find out what the people behind The Dr. Oz Show do to lose weight.

Dr. Oz's Staff's Slim-Down Secrets

Over the years of working on The Dr. Oz Show, the staff has gained an abundance of knowledge about how to lose weight the healthy way. Find out the simple healthy habits these producers have adopted in order to keep the weight off.

Watch: The Day-Off Diet


Eat 2 Hard-Boiled Eggs

Producer Ashley eats two hard-boiled eggs every morning.

Watch: The Day-Off Diet

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.