Dr. Oz's Top Tips for Healthier Joints

Learn what you need to do to keep your joints healthy.

Dr. Oz's Top Tips for Healthier Joints

Joint pain and osteoarthritis are major causes of disability among older adults in the U.S. Learn more about how you can protect your joints and what to do if you’ve started to have pain.

Eat Right

Joint health relies heavily on a healthy diet to support strong bones, muscle growth and cartilage maintenance. Make sure you get plenty of fruits and vegetables in your diet with a healthy serving of protein from nuts, soy and lean animal sources like fish or poultry. Eating well will also help you lose weight.

Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.