Dr. Oz's Top Tips for Healthier Joints

Learn what you need to do to keep your joints healthy.

Dr. Oz's Top Tips for Healthier Joints

Joint pain and osteoarthritis are major causes of disability among older adults in the U.S. Learn more about how you can protect your joints and what to do if you’ve started to have pain.

Lose Weight

Losing weight is the single best way to protect your joints and ease any pain you might have if you’re overweight or obese. The more weight your joints have to bear, the more stress you put on your joints and the more pain you’ll have. If you want a quick way to do something good for your joints, reduce your pain, and boost your health all at once drop a few pounds.

Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.