Eating for Your Body Type the Ayurvedic Way

Find out about your body’s ideal Ayurvedic diet.

Eating for Your Body Type the Ayurvedic Way

Ancient Ayurvedic tradition teaches that each person contains a unique mixture of three elements, or doshas. The mix of these doshas is thought in Ayurveda to influence personality, and their balance is said by some to influence health. Find out which Ayurvedic diet might be right for your body type.

Pitta Dosha Drink Rule

Chamomile tea might be helpful for those who think they have the pitta dosha. In Ayurveda, this tea is thought to have a calming effect that may help cool hot tempers or lower stress.

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