The Facts About Rice

Find out what to look for when shopping for rice.

The Facts About Rice

A staple in cuisines around the world, rice is widely available and known for its variety. From quick-cooking microwaveable rice pouches to the rice with the least amount of arsenic, get the quick facts behind this popular whole grain.

Watch: Mark Bittman Makes Mix-and-Match Brown Rice Meals


Cost

Quick-cooking rice may be a convenient choice if you’re pressed for the time but microwave rice can cost up to $1.08 per serving. In comparison, stovetop rice goes for as little as $0.15 per serving.

Green Tea With Egg White Foam to Soothe Your Sore Throat

From Dr. Oz's new book on traditional Chinese medicine, "Yin Yang You" — out now!

Are you one of so many people who suffer from pain, stress and anxiety? Dr. Oz set out to help you find relief. So to fill the gaps in modern Western medicine, he looked to traditional Chinese medicine — which uses 5,000-year-old traditions to help people preserve their health and prevent sickness. These ancient secrets are what inspired his new book, "Yin Yang You," about the powerful methods you can do right at home! Click here to grab your own copy.

The book is also filled with tons of delicious recipes that are packed with nutrients for your health. Here's an easy one to get started with. This green tea has a special twist to soothe a sore throat that comes on quickly. Egg whites and sugar are whipped together to add some foam to classic green tea for a cooling and coating effect.

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