Find out how you can fight gas and prevent gas pain.
Gas is a common problem that can cause bloating and pain. Learn some of the simple steps you can take to reduce your gas and the bloating and pain that often come with it.
Avoid Foods That Are the Worst Offenders
Chances are, you have a good sense of which foods make you the gassiest. Whether it’s beans, cabbage, broccoli or beer, try and drop the amount of it in your diet even if you really like the way it tastes. If you’re not sure, try and pay closer attention to what foods you’ve eaten when you’re gassy.