Healthy Hair and Skin Shopping List

It’s an instinct in today’s world to turn to bottles in a drugstore for a solution to skin and hair issues, but many conditions can be improved with foods and other household ingredients. Bring this list to the store with you to get the glowing skin and hair you deserve.

Wrinkle-Reducing Foods

Produce rich in vitamin C can help fight the appearance of wrinkles. Up your vitamin C intake with these foods:

· Citrus fruits

· Mangoes

· Brussels sprouts

· Bell peppers

· Strawberries

· Pineapple

· Lemons

· Purple cabbage

· Papaya

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.