The Healthy Ingredient That Should Be in Your Whole-Grain Cereal

Start your morning off right with onyx sorghum!

The Healthy Ingredient That Should Be in Your Whole-Grain Cereal

Learn about the health benefits of onyx sorghum, including how to use more of it and why you should incorporate it into your daily diet.

Antioxidants

Onyx sorghum is known for its powerful antioxidant properties and high tannins. Antioxidants are so important because they help our bodies fight free radicals and this one natural grain has double-powered polyphenols (plants that contain antioxidants). Its antioxidant and bioactive activity is higher than any other grain and rivals that of fresh fruit and vegetables.

Here's Why Your Heartburn Just Won't Go Away

Dr. Oz viewer Rose wants some help!

Dr. Oz talks to viewer Rose, who says her heartburn never seems to go away even after taking antacids. Watch the video below to see what could be giving Rose such bad heartburn (food, activities) and what she can do to help get rid of it.