The Plan to Reverse Fatty Liver Disease

Repair liver damage with these tips from core expert Dr. Mark Hyman.

The Plan to Reverse Fatty Liver Disease

Fatty liver disease is a growing epidemic and affects up to 80 million Americans, which is about 1 in 3 people across the country. Early detection and prevention is the key to stemming this epidemic and the disease can even be reversible if caught early. Core expert and founder and medical director of The UltraWellness Center, Dr. Mark Hyman shared the steps to prevent or undo the damage caused by fatty liver disease. Get more healthy tips in the official Dr. Oz app!

Remove High-Fructose Corn Syrup From Your Diet

High-fructose corn syrup is the number one cause of fatty liver disease and it’s found in so many common and popular foods that most people don’t realize how much of the sugar they’re consuming on a regular basis. High-fructose corn syrup, also known as HFCS, is found in foods as varied as canned soup, salad dressing, and yogurt.

Watch: Dr. Sanjay Gupta Reveals Hidden Sources of Sugar

Green Tea With Egg White Foam to Soothe Your Sore Throat

From Dr. Oz's new book on traditional Chinese medicine, "Yin Yang You" — out now!

Are you one of so many people who suffer from pain, stress and anxiety? Dr. Oz set out to help you find relief. So to fill the gaps in modern Western medicine, he looked to traditional Chinese medicine — which uses 5,000-year-old traditions to help people preserve their health and prevent sickness. These ancient secrets are what inspired his new book, "Yin Yang You," about the powerful methods you can do right at home! Click here to grab your own copy.

The book is also filled with tons of delicious recipes that are packed with nutrients for your health. Here's an easy one to get started with. This green tea has a special twist to soothe a sore throat that comes on quickly. Egg whites and sugar are whipped together to add some foam to classic green tea for a cooling and coating effect.

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