The Pros and Cons of Drinking Coffee

Is one of America’s favorite drinks healthy or not?

The Pros and Cons of Drinking Coffee

Coffee is one of America’s favorite beverages. Approximately 65 percent of Americans start their mornings with a cup of joe and the average American drinks up to three cups per day. So is this daily caffeine habit part of a healthy diet or should you be cutting back?

Watch: What’s Really Inside Your Coffee Cup?

Pro: May Reduce Risk of Disease

Numerous observational studies by researchers have found that coffee may help lower the risk of developing a variety of diseases, including type 2 diabetes, heart disease, and Parkinson’s disease.

Watch: How to Reduce Your Risk of Heart Disease

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.