Repairing Your Liver's Holiday Damage

Find out how to help your liver recover from the holiday season.

Repairing Your Liver's Holiday Damage

The holiday season can do a number on your liver. Most of us drink and eat a lot more than we did in the lead-up to the winter months, and it’s your liver that bears the brunt of that increase. Ready to give it some TLC? Find out how you can reboot your liver for the New Year in just three days.

Power Up Your Breakfast

Bingeing on unhealthy foods promotes the wrong kind of bacteria in your gut, which may hamper good health in the long run. Yogurt with live active cultures may help to restore some of the bacterial balance lost during the holiday season. Add some dark berries like blueberries, raspberries and black cherries that are high in inflammation-repairing antioxidants.

5 Kitchen Hacks That Will Change the Way You Cook

Kristopher Juniel, TikTok-er and host of "Problem Solved," has the quick tricks to solve your worst kitchen problems

You know that little thing that drives you crazy in the kitchen? There's a hack for that! Kristopher Juniel, TikTok-er and host of "Problem Solved" from USA Today, has all the simple and quick tricks to solve your worst kitchen problems: from chopping onions and microwaving food to dropping a glass on the floor.

COLD SPOTS IN MICROWAVED FOOD

It's everyone's worst nightmare: the dreaded cold spot after microwaving food. So what's the solution?

Keep Reading Show less