Find out if your breakfast sandwich made the healthy cut.
Hot, cheesy, and savory—it’s no wonder that breakfast sandwiches have endured as a crowd favorite. In a recent investigation, The Dr. Oz Show medical unit took a closer look at 10 of the most popular fast-food breakfast sandwiches. Before you pull up to the drive-thru or stop by your local coffee shop, take a look at our ranking chart to find the healthiest and tastiest choices for your next morning meal.
Watch: The Best Fast-Food Breakfast
No. 8: Panera Bacon, Egg & Cheese on Grilled Ciabatta
With 30 grams of total fat, 33 grams of protein, and 590 calories, Panera Bread’s bacon, egg, and cheese sandwich features an egg, a slice of white cheddar cheese, and applewood-smoked bacon on grilled ciabatta bread. For a better-for-you option, try our number 3 sandwich pick, which is also available at Panera.