Often associated with the fad diets from the ’70s, cottage cheese isn’t getting the respect it deserves these days. While lots of weird diet tricks and gimmicks can stay buried, it’s high time that we give cottage cheese its moment in the sun. High in protein, calcium, and other healthy nutrients, this is the perfect snack to eat on its own or toss into other recipes for a creamy boost. Here are the top five reasons you need more cottage cheese in your daily meals.
Reshape your health from the inside out!