The Top 8 Home Remedies for Headaches

Get rid of your headache for good with these natural solutions.

The Top 8 Home Remedies for Headaches

By Toni Gasparis

Headaches, and in the most severe form migraines, can cause a lot of problems. Whether it’s disrupting your sleep, your workflow, or your weekend, headaches are an unnecessary pain. Give one or all of these home remedies a try to alleviate your pain and relieve your headache or migraine.


More: The Definitive Guide to Common Headache Types

Eat Foods High in Magnesium

Magnesium helps stabilize blood vessels which can minimize the pounding and throbbing in your head. Eating a diet that is full of magnesium-rich foods like almonds and spinach may help prevent severe headaches and keep you healthy overall.

More: 6 Health Benefits of Magnesium

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