The Top 8 Home Remedies for Headaches

Get rid of your headache for good with these natural solutions.

The Top 8 Home Remedies for Headaches

By Toni Gasparis

Headaches, and in the most severe form migraines, can cause a lot of problems. Whether it’s disrupting your sleep, your workflow, or your weekend, headaches are an unnecessary pain. Give one or all of these home remedies a try to alleviate your pain and relieve your headache or migraine.

More: The Definitive Guide to Common Headache Types

Maintain a Regular Schedule

Migraines are the most severe form of headaches in which one side of the head – usually above the eye or on the temple – throbs and makes you sensitive to light and noise and can even cause nausea. Irregularity in schedules can sometimes bring on migraines so make sure you get a normal amount of sleep and don’t skip meals to ensure your migraine goes away and doesn’t come back.

More: 5 Easy Steps to a Better Night’s Sleep

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