Get rid of your headache for good with these natural solutions.
By Toni Gasparis
Headaches, and in the most severe form migraines, can cause a lot of problems. Whether it’s disrupting your sleep, your workflow, or your weekend, headaches are an unnecessary pain. Give one or all of these home remedies a try to alleviate your pain and relieve your headache or migraine.
Minimize Screen Time
Too much exposure to electronic screens can cause headaches, especially behind your eyes. Set a time at the end of the day where all screens (phones, computers, tablets, TVs, e-readers, etc) will be turned off for the night to give your eyes and brain a rest.