All it takes is a few simple healthy habits to improve your wellness one day at a time. Find out what this detox regimen has in store for you!
Whether you’re trying to maintain your healthy lifestyle, reverse bad eating habits, or lose a few inches, this detox regimen is a tried and true way to feel great in no time. Comedian Loni Love, a detox advocate, has recently lost 15 pounds on this plan. Find out how!
Eat Raw Fruits and Vegetables
Planning to follow this detox for a week? Hoping to follow this for a month? Regardless, make an effort to eat raw produce four days a week, to enjoy all the vitamins, minerals, fiber, hydration, and other benefits that fruits and vegetables have to offer.
Learn more: 8 Delicious Fruits You Probably Haven't Heard Of