What You Need to Know About Activated Charcoal

Get the scoop on the trendy ingredient you’re seeing everywhere.

What You Need to Know About Activated Charcoal

By Reina Berger

These days you can't turn a corner without hearing about activated charcoal. Found in the form of powder, pills, cubes, granules, chewable tablets, and facial pads, this ingredient is trending everywhere. Social media feeds are spilling over with images of black ice cream, hamburger buns, smoothies, and more. While this ingredient is having a major moment in the sun, it has already been used all over the globe for centuries now. If you want to find out the benefits and common uses of activated charcoal, keep reading!


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Originally Used in Ancient Medicine

Originally used by the Greeks, Egyptians, Chinese, and Native Americans, activated charcoal has been around for centuries. Normally derived from wood, coconut shells, willow peat, and coal, activated charcoal is an extremely absorbing agent that has many different uses. Originally referred to as “black magic” back in the day, this ingredient has long been known for its unusually dark color and ability to cure bodily ailments, remove harmful bacteria and fungus, and get rid of parasites.

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Green Tea With Egg White Foam to Soothe Your Sore Throat

From Dr. Oz's new book on traditional Chinese medicine, "Yin Yang You" — out now!

Are you one of so many people who suffer from pain, stress and anxiety? Dr. Oz set out to help you find relief. So to fill the gaps in modern Western medicine, he looked to traditional Chinese medicine — which uses 5,000-year-old traditions to help people preserve their health and prevent sickness. These ancient secrets are what inspired his new book, "Yin Yang You," about the powerful methods you can do right at home! Click here to grab your own copy.

The book is also filled with tons of delicious recipes that are packed with nutrients for your health. Here's an easy one to get started with. This green tea has a special twist to soothe a sore throat that comes on quickly. Egg whites and sugar are whipped together to add some foam to classic green tea for a cooling and coating effect.

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