Find out what you need to know to make the right choice at the dairy aisle.
The dairy aisle can be confusing. Each brand seems to have its own set of labels and claims, and the prices can range from inexpensive to exorbitant. So which milk is the right one for you? Find out what the different labels on milk mean so that you can decide which one to buy.
Should I Try Raw Milk?
Raw milk has gotten a lot of press lately with many advocating that it has a better flavor, is better tolerated, and has health benefits regular milk doesn’t. Don’t be fooled, most of these claims have little to no research to back them up. On top of that, those who drink raw milk run a major risk of infection with bacteria present in the milk that's normally killed in the pasteurization process conventional milk goes through. Those infections can be deadly, especially in pregnant women and small children.