Your Healthy Heart Kit

The key to a healthier heart is to be prepared. Find out what you should have in your healthy heart kit.

Your Healthy Heart Kit

The best way to ensure a healthier heart is to be prepared! Find out what are the four key items you should have in your healthy heart kit.

Brought to you by USANA Health Sciences.


#2 - Spice Shaker

Did you know that cutting just a 1/2 tsp of salt daily can take pressure off of your heart? One of the simplest ways to cut back on your intake is to replace your salt shaker with a heart-healthy, anti-inflammatory spice shaker. Swap out salt for this combination of spices: tumeric, garlic powder, and coriander in equal amounts. Your heart, and taste buds, will thank you for it!

Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.