Tony Horton's Workout Plan


Fitness guru Tony Horton, creator of the P90X workout, has a new plan to help transform your body in just 10 minutes a day. Try this special workout plan to trim and tone your body.

See More

Find the Right Workout for You

  • Fit in Five Series

  • Dr. Oz's 7-Day Belly Workout

    Dr. Oz's 7-day workout plan will help tone and tighten your tummy. The exercises change slightly each day to keep your muscles guessing, allowing them to change shape.
  • Dr. Oz's 7-Minute Workout

    Dr. Oz demonstrates his 7-minute morning workout. Learn how you can start every day feeling fit, firm and in perfect form.
  • TV Dance Secrets to Lose Weight

    Straight from Dancing with the Stars, instructor Maks Chmerkovskiy has the hottest moves to tone and trim your body – all while having a great time.
  • Joel Harper's Sun Salutation Workout

    Sun Salutation is a serious of poses that serves as the foundation of many yoga practices. Try this challenging and invigorating sequence.
  • Drew Manning's Fat to Fit Plan

    For 6 months, personal trainer Drew Manning stopped exercising and eating healthy in an effort to experience how his overweight clientele lived. Now, Drew is committed to shedding the pounds and getting back in shape.
  • 10-Minute Exercise Ideas

    It takes only 10 minutes a day to get your body back on track. Get moving with trainer Gunnar Peterson's quick fitness tips.

Find more on fitness

Learn More

Metabolism-Boosting Exercise

Get Flat Abs Fast

Feel the Calorie Burn Quiz

Join Maria Menounos as She Cares for Parents With Cancer, Diabetes & COVID in Powerful Video Diary

It hasn't been easy, but she's dedicated her life to helping them — and loving them.


Maria Menounos has been caring for her parents for years. Her dad has type 1 diabetes, with his blood sugar levels often dropping dangerously low. And her mom was diagnoses with Stage 4 brain cancer, or glioblastoma, in 2016. As if that wasn't enough, she never thought she would also see them hospitalized with COVID-19. It hasn't been easy, but she's dedicated her life to helping them — and loving them. Go inside her emotional journey in a powerful and moving video diary. She's sharing it all to help others find the strength they need in their own journies.

Keep Reading Show less