Try these natural solutions to cope with menopause.
Menopause is a natural process in a woman's life. But for some women, the symptoms can be unbearable. If you experience hot flashes, night sweats, or vaginal dryness, give some of these remedies a shot. Curated by women's health experts, these tips may help relieve your worst menopausal symptoms so you can live a happier life.
“Vaginal dryness is a common problem for women during and after menopause,” Dr. Romm explains. This problem can be both uncomfortable and problematic if you are engaging in intercourse. Dr. Romm suggests using an all-natural lubricant to help ease the pain during sex.