The Top 10 Ways to Not Get Sick This Season

Learn how you can keep yourself from getting sick.

The Top 10 Ways to Not Get Sick This Season

Staying healthy during cold & flu season is similar to how you can prevent illness during the coronavirus outbreak. There are a few tricks you can use to stay healthy — and most of them start with taking care of your immune system.

Wash Your Hands

Wash Your Hands

This may seem obvious, but it couldn’t be more important. While most people know they should wash their hands, most studies show only 50% of women do before leaving the bathroom, and the numbers are worse for men. Wash your hands regularly throughout the day. Regardless of what anyone tells you, it’s far and away the best known method for preventing infection, but only if you actually do it.

Fast Food Approved Meals Under 500 Calories

Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.