Learn how you can keep yourself from getting sick.
Staying healthy during cold & flu season is similar to how you can prevent illness during the coronavirus outbreak. There are a few tricks you can use to stay healthy — and most of them start with taking care of your immune system.
Cut Your Nails
Think about it: You touch a lot of things over the course of the day. While you might wash your hands, it’s harder to wash under your nails. Often dirt and germs get trapped underneath and then released over the course of the day as things you do with your hands shake them free. Keeping your nails short prevents you from carrying stowaways. Try not to chew your nails, since this transfers the bacteria directly into your mouth.