The Top 10 Ways to Not Get Sick This Season

Learn how you can keep yourself from getting sick.

The Top 10 Ways to Not Get Sick This Season

Staying healthy during cold & flu season is similar to how you can prevent illness during the coronavirus outbreak. There are a few tricks you can use to stay healthy — and most of them start with taking care of your immune system.

Wash Your Hands

This may seem obvious, but it couldn’t be more important. While most people know they should wash their hands, most studies show only 50% of women do before leaving the bathroom, and the numbers are worse for men. Wash your hands regularly throughout the day. Regardless of what anyone tells you, it’s far and away the best known method for preventing infection, but only if you actually do it.

What It's Like Living With Anxiety & OCD, According to Howie Mandel

The "America's Got Talent" judge wants to break the mental health stigma.

Do you have anxiety? Howie Mandel does. What about OCD? Howie has that too. He wants to break the stigma around mental health, so he's telling Dr. Oz what it's like to live inside his head. Later they played a game of anxiety word association (hand-shaking is a big NO for Howie). Click here to watch it!