5 Low-Calorie & Tasty Snacks for Weight Loss

We've got you covered with these healthy but still delicious treats!

5 Low-Calorie & Tasty Snacks for Weight Loss

Craving something sweet? How about salty? We've got you covered with these healthy and delicious treats that are System Oz-approved! Here are our top five sweet and savory snacks — and check out the full list below.

BLT Lettuce Wraps

2 bacon slice + 2 tomato slices + wrapped in lettuce



Caprese Skewers

1 oz mozzarella + 3 cherry tomatoes + basil + layered on a skewer


Low-Carb PB&J Bites

1/2 banana sliced + strawberry slices + 1 tbsp peanut butter + layered on top of each other


Spiced Pineapple Spears

5 pineapple spears + chili powder + lime juice


Berry-Coco Cottage Cheese

1/2 cup cottage cheese + 1 tbsp cocoa nibs + handful of raspberries


Full System Oz Snack List

Download the list here: System Oz Snacks.pdf

Are you ready to put your health first? Do it with NFL veterans! Some of the best former players are owning their health through System Oz, the whole-body wellness plan that utilizes meals of food you love, customized exercise classes to match your fitness level, and intermittent fasting to help maximize weight loss. Watch the videos below to get their best tips.