28-Day Heart Disease Prevention Plan


Preventing heart disease can be a matter of making the right choices for your heart and overall health. Learn how you can develop heart-smart habits in just a matter of weeks with Dr. Oz's prevention plan.

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  • Heart Healthy Power Dish

    If you have heart problems, your diet may feel restrictive. But this dish packs a powerful punch, and is chockfull of heart-healthy foods. From salmon to tomatoes to garlic, the ingredients in this delicious meal all have properties that can help your ticker. So dig in, guilt-free!
  • Art Smith's Recipes to Reverse Heart Disease

    Chef Art Smith, who was once Oprah's personal chef, offers some delicious recipes to trim the fat from your diet with heart-healthy ingredients that will still tickle your taste buds
  • Heart Smart Chicken Soup with Whole Wheat Matzo Balls

    Try this Dr. Oz-approved soup recipe to keep your heart healthy and strong.

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Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.