Despite record numbers of Covid cases on the rise, mortality rates are decreasing dramatically. We investigate this positive trend and what is driving the change. And, why researchers think the flu shot might give you some protection against the virus. Plus, our Covid Defense Plan tackles sleep to build up your immunity. Then, could Tupac Shakur have been saved with modern medicine?

Alarming new studies show the virus may have long-lasting effects on major organs, even if you didn't have a severe case. What you need to know. Plus, what happens to your body when you replace meat and fish with plant-based substitutes? And, The Dish at Home has meatless dinners even carnivores will crave.

What Is Post-COVID Syndrome?