Welcome to the Dr. Oz Community!

Create a Dr. Oz account to get a custom Personal Health Plan, take Dr. Oz Challenges, and lots more. GET STARTED NOW

Welcome to the Dr. Oz Community!

Your Personal Health Plan is a Dr. Oz-designed program to help you get healthy and see results.

You’ll be asked to answer a series of questions about your health, eating and exercise habits, and your health goals. Once you’ve completed the questionnaire, you’ll receive a step-by-step program based on the goals you’ve identified. Steps, tasks and optional reminders will help you complete your Personal Health Plan at your own pace. Your Personal Health Plan is private and only you can see it.  GET STARTED NOW

your profile page

Your Dr. Oz profile is your very own health headquarters. Use it as your daily start-page to manage your Personal Health Plan, Challenges, and enjoy a variety of related content.

Your Profile will include your Daily Checklist, a feature to help you keep track of your tasks and stay on target during and long after you’ve completed a Personal Health Plan or any of the Dr. Oz Challenges. Your Dr. Oz profile page is private and only you can see it.  GET STARTED NOW

Dr.Oz Challenges

In addition to your Personal Health Plan, you can take a wide variety of Dr. Oz Challenges, which are designed to help you lose weight, reduce stress, look younger, and much more.

You can take your challenge to the next level by opting into recurring tasks, which will act as your daily, weekly, monthly or annual health reminders. You can take one or more Challenges and complete a Personal Health Plan simultaneously. Your Dr. Oz Challenges are private and only you can see them. GET STARTED NOW

Dr. Oz has teamed up with Sharecare and the Nike SPARQ Training Network to offer you an easy, interactive and comprehensive 11-week program. GET STARTED NOW

Join Maria Menounos as She Cares for Parents With Cancer, Diabetes & COVID in Powerful Video Diary

It hasn't been easy, but she's dedicated her life to helping them — and loving them.


Maria Menounos has been caring for her parents for years. Her dad has type 1 diabetes, with his blood sugar levels often dropping dangerously low. And her mom was diagnoses with Stage 4 brain cancer, or glioblastoma, in 2016. As if that wasn't enough, she never thought she would also see them hospitalized with COVID-19. It hasn't been easy, but she's dedicated her life to helping them — and loving them. Go inside her emotional journey in a powerful and moving video diary. She's sharing it all to help others find the strength they need in their own journies.

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