Ethan and Becky are two parents who decided to get healthy and take back control of their life. They lost 350 pounds together! How did they do it? Dr. Oz played The Newly Fit Game with Ethan and Becky to get their best tips and secrets (and see how well they really know each other).
Want some exercises to do and healthy meals to make with your partner? Our wellness lifestyle guide System Oz has low-impact and entry-level workouts to get you started, as well as recipes that pack in the nutrition but don't skimp on the flavor. Start your new lifestyle today, and share photos of your journey with @dr_oz on Instagram!
Here's everything you need to know about Dr. Oz's Mediterranean-inspired lifestyle for whole-body wellness. www.doctoroz.com
This System Oz recipe is delicious and filling for the whole family. www.doctoroz.com
Celebrity trainer Nina Agdal leads this toning and sculpting strength class as part of our System Oz whole-body wellness plan. www.doctoroz.com