When you're overwhelmed and need a break, find those little moments to reset.
Watching movies may also be good for your mental health. Experts call this "cinema therapy," because movies may help us process what is happening in our own lives. Scroll down for some great snack ideas to pair with your therapy sesh.
Movies like "[Hashtag]Stuck," a romantic comedy about a guy and girl who get — literally — stuck in traffic after spending one night together. How... awkward.
"The Town That Came A-Courtin'"
Or maybe you'd enjoy a family comedy like "The Town That Came A-Courtin,'" about an author who visits a small town only to have the whole town play matchmaker! So sweet... right?
Perhaps you'd like "Griddle House," in which the late Luke Perry goes searching for his birth mother. But has she been frequenting the local diner this whole time? The mystery!
So go get that escape from reality for a little while. Whatever it is, take some time to reset and reconnect with yourself. Try these perfect movie night snacks below.
An easy treat to whip up when you want something sweet but not unhealthy. www.doctoroz.com
You don't have to resist this low-calorie snack! www.doctoroz.com
This refreshing cocktail recipe is perfect for some girl time or just me time. www.doctoroz.com