Chef’d Dr. Oz, The Good Life Magazine Sweepstakes

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Chef’d Dr. Oz, The Good Life Magazine Sweepstakes

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NO PURCHASE NECESSARY TO ENTER OR WIN.  Chef’d Dr. Oz, The Good Life Magazine Sweepstakes Sponsored by Hearst Communications, Inc. Beginning December 27, 2016 at 12:01 AM (ET) through February 6, 2017 at 11:59 PM (ET), go to on a computer or wireless device and complete the entry form pursuant to the on-screen instructions. Ten (10) winners will each receive 2, two serving meals, ARV: $62.34; Total ARV: $623.40. Important Notice: You may be charged for visiting the mobile website in accordance with the terms of your service agreement with your carrier. Odds of winning will depend upon the total number of eligible entries received.  Must have reached the age of majority and be a legal resident of the 48 contiguous US states.  Void in Puerto Rico and where prohibited by law. Sweepstakes subject to complete official rules available at

Exactly How to De-Escalate Aggression From a Stranger

Follow security Expert Bill Staton's important advice to keep yourself safe.

Have you ever had a tense interaction with a stranger in public? Perhaps your shopping carts accidentally knocked into each other or there was a misunderstanding in communication and the other person gets angry. You may wonder how you can de-escalate the aggression and exit the situation safely. So security expert Bill Stanton has your go-to advice for staying alert and protecting yourself in the face of verbal aggression and physical attacks.


Bill Stanton: "It always starts with something small, like someone being too close to you, or even more common, you get bumped by a shopping cart. You want to look at their eyes first -it may reveal emotional changes. But you can't rely on just that. Look at what their trunk is doing; a person's torso will reveal their intent. Body language like raising hands, heightened expression, tense shoulders — these are natural responses to a person who is feeling threatened and will escalate. They may begin to zero in on the space between you and them, and their voice will get louder and louder. You want to read this before it gets further and becomes explosive."

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