Gary Vaynerchuk Book Sweepstakes

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Gary Vaynerchuk Book Sweepstakes

The New York Times bestselling author draws from his popular show #AskGaryVee to offer surprising, often outrageous, and imminently useful and honest answers to everything you've ever wanted to know—and more—about navigating the new world.

Enter below for a chance to win a 30-minute online coaching session with Gary Vaynerchuk and a signed copy of his latest book, #AskGaryVee: One Entrepreneur's Take on Leadership, Social Media, and Self-Awareness. Ten runners-up will receive a signed copy of the book.


NO PURCHASE NECESSARY. Internet access required. Promotion open until August 1, 2016 at 8:59 AM ET. Open to all legal residents of the 50 United States (including the District of Columbia). Must be at least 18 years of age to enter. Void where prohibited. Total ARV of all prizes is $3,829.89. See Official Rules at https://www.doctoroz.com/page/gary-vaynerchuk-book-sweepstakes-official-rules Sponsor: Sharecare, Inc.

How to Safely Make Lifestyle Changes With Type 2 Diabetes

Gain control of your disease while still protecting your heart

If you're overweight or obese and have type 2 diabetes, a new study reveals how to make lifestyle changes that will help you safely gain control of your disease and still protect your heart.

Researchers published a study in Diabetes Care that took a second — and more in-depth — look at data from the NIH's Look AHEAD study. They found that for 85% of people in that study, lifestyle interventions that triggered weight loss and increased physical activity reduced potential cardiovascular problems. Such lifestyle interventions also help reduce the risks for diabetes, dementia and some cancers and strengthen the immune system.

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