Enter for a Chance to Win a $25,000 Sleep Sanctuary Bedroom Makeover!

Say goodbye to restless nights. Download the SleepScore app, complete your profile, and track your sleep for 7 nights for a chance to win the ultimate sleep sanctuary makeover and thousands of other prizes!

One (1) Grand Prize winner will receive a $25,000 Sleep Sanctuary Bedroom Makeover featuring:

Fifty (50) First Prize winners will receive one (1) Robin Comfort Spring Mattress  and one (1) SleepScore Max™ sleep tracking and improvement system, together named the Robin Sleep System exclusively available at Pottery Barn, Pottery Barn Kids, PBTeen, West Elm and Williams Sonoma Home. 

Two-Thousand (2,000) Second Prize Winners will receive one (1) free month of SleepScore Premium.

NO PURCHASE NECESSARY TO ENTER OR WIN. To enter and for full rules click here and follow the prompts. Begins 6:00 PM ET 6/13/18 and ends 11:59 pm ET 9/23/18. Open to legal residents of the U.S. and DC, 18 years of age (or age of legal majority in state of residence) or older as of the date of entry. Odds of winning depend on the number of entries at time of promotion end date. ARV of Prize Pool is between $78,029 and $94,343. Sponsor: Consumer Sleep Solutions LLC dba SleepScore Labs. Carlsbad, CA. By entering this sweepstakes, you agree to receive sales, events and marketing promotion emails from the Sponsor and Prize Provider. Void where prohibited.

We’re sorry, this promotion has ended. Click here to learn more about Sleepscore Labs

4 Steps to Shedding Your Pandemic Pounds

Forgive yourself, and start walking toward a healthier you.

For those of you who have put on the Pandemic Pounds or added several new COVID Curves, you are not alone. Alarmingly, the American Psychological Association has recently published that almost half of all adults in their survey now have a larger physique. In fact, 42% of people reported gaining roughly 15 pounds (the average published was surprisingly 29 pounds but that included outliers) over the past year. Interestingly, 20% of adults in this survey lost about 12 pounds (I am surely not in this group). Clearly, there is a relationship between stress and weight change. In addition, one in four adults disclosed an increase in alcohol consumption, and 67% of participants distressingly revealed that they have new sleeping patterns.

This past year has brought about what has been called the 'new normal.' Social isolation and inactivity due to quarantining and remote working have sadly contributed to the decline in many people's mental and physical health, as demonstrated by the widespread changes in people's weight, alcohol consumption, and sleeping patterns. Gym closures, frequent ordering of unhealthy takeout, and increased time at home cooking and devouring comfort foods have had a perceptible impact. In addition, many people have delayed routine medical care and screening tests over fear of contracting Covid-19 during these visits. Unfortunately, the 'new normal' has now placed too many people at risk for serious health consequences, including heart attacks and strokes.

Keep Reading Show less