The American Dental Association says current research shows that sparkling water is generally fine for your teeth and as many consumers have found, flavored sparkling water is a great way to hydrate and moderate sugar in the diet. America’s leading beverage companies are helping support Americans’ efforts to cut back on sugar by offering more products with less sugar or zero sugar, and we’ve joined with public health groups and community leaders nationally to help people find ways to reduce the sugar they get from beverages.

Whether it's falling or flying, Dr. Oz has the answers to why you have the dreams that you do and what they might mean.