Enter for a Chance to Win the USANA® Oral Care Sweepstakes

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Enter for a Chance to Win the USANA® Oral Care Sweepstakes

USANA® Whitening Toothpaste featuring ADP-1 is a whitening, fluoride-free toothpaste that polishes and brightens your teeth for a healthy-looking smile. This innovative toothpaste is scientifically proven to give you a whiter smile and fresher breath. Along with ADP-1, a postbiotic that attracts impurities for a deep clean, the Whitening Toothpaste is formulated with coconut oil, aloe vera, vitamin E oil, and no artificial colors, sweeteners or flavors. Brush thoroughly after meals or twice daily with USANA® Whitening Toothpaste to give your mouth its healthiest smile ever.*

For more information about USANA® Whitening Toothpaste, visit https://www.usana.com

USANA® Oral Probiotic contain unique and powerful probiotic strains that replenish the microflora in your mouth with beneficial bacteria for healthy teeth and gums. These lactose, sugar, and gluten-free tablets promote fresh breath, support and protect the long-term health of your mouth all while contributing to your overall health and well-being. When used at night, each refreshing tablet works to help you wake with a noticeably cleaner mouth and fresher breath.*

For more information about USANA® Oral Probiotic, visit https://www.usana.com

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

NO PURCHASE NECESSARY. Internet access required. Promotion open until 9:00 AM ET on October 22, 2019. Open to all legal residents of the 50 United States (including DC) and Canada (excluding Quebec). Must be at least 18 years of age to enter or age of majority in jurisdiction of residence. Void in Quebec and where prohibited. Total ARV of all prizes is $31,800. See Official Rules at https://www.doctoroz.com/page/usana-oral-care-sweepstakes-official-rules. SPONSOR: USANA Health Sciences, Inc., 3838 W Parkway Blvd, Salt Lake City, UT 84120

4 Steps to Shedding Your Pandemic Pounds

Forgive yourself, and start walking toward a healthier you.

For those of you who have put on the Pandemic Pounds or added several new COVID Curves, you are not alone. Alarmingly, the American Psychological Association has recently published that almost half of all adults in their survey now have a larger physique. In fact, 42% of people reported gaining roughly 15 pounds (the average published was surprisingly 29 pounds but that included outliers) over the past year. Interestingly, 20% of adults in this survey lost about 12 pounds (I am surely not in this group). Clearly, there is a relationship between stress and weight change. In addition, one in four adults disclosed an increase in alcohol consumption, and 67% of participants distressingly revealed that they have new sleeping patterns.

This past year has brought about what has been called the 'new normal.' Social isolation and inactivity due to quarantining and remote working have sadly contributed to the decline in many people's mental and physical health, as demonstrated by the widespread changes in people's weight, alcohol consumption, and sleeping patterns. Gym closures, frequent ordering of unhealthy takeout, and increased time at home cooking and devouring comfort foods have had a perceptible impact. In addition, many people have delayed routine medical care and screening tests over fear of contracting Covid-19 during these visits. Unfortunately, the 'new normal' has now placed too many people at risk for serious health consequences, including heart attacks and strokes.

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