3-Day Jumpstart Cleanse Kit

Dr. Junger's cleanse is designed to repair your gut layer by layer, thus enhancing your digestion and energy levels. For three days, he suggests starting the day with a prebiotic shake and taking a series of supplements that will help promote healthy gut flora and nuture both your immune and digestive systems. For all of Dr. Junger's guidelines and recommendations, read the complete 3-Day Jumpstart Cleanse plan


For the prebiotic shake, you will need the following:



10 oz almond milk

1/2 cup blueberries

1 medium banana

1 handful baby spinach

1 scoop plant-based protein powder

2 tsp apple cider vinegar



Blend and enjoy!


Print this shopping list. 

Note: Before starting any cleanse, make sure to consult your physician, especially if you have a medical condition like diabetes. Also, don’t participate if you’re pregnant or nursing. Detoxes are also not a substitute for medical diagnoses or treatment.