The May Diet One-Sheet

If you were one of the millions of viewers who started the year off with Dr. Oz's 2-Week Rapid Weight Loss Plan and now need a reboot for the summer season then The May Diet is for you!

 

Learn how to lose water weight and shrink your waistline with this printable one-sheet.

 

Plus, check out these healthy recipes that will speed up weight loss before and after meals:

Swimsuit Water

Cabbage Turkey Soup

Lentil Veggie Soup