Total 10 Hot Quinoa Porridge

Quinoa has the highest protein content of any grain. It's full of nutrients and a perfect gluten-free subtitute for the usual morning favorites. Make this bowl in place of oatmeal to start your day off on a slimmer, healthier foot. Get the complete Total 10 Rapid Weight-Loss Plan here.


  • 1/2 cup prepared quinoa
  • 1 cup unsweetened vanilla almond milk
  • 1 tsp cinnamon
  • 1/2 cup frozen berries of your choice


Combine ingredients and microwave for 30 seconds or until hot.