"Beanie" Chocolate Protein Shake
Enjoy this tasty chocolate shake while reaping all of the health benefits of black beans.| By Ulli Stachl
Yes, you read that right. The black beans add protein and special support for digestive tract health. The protein in this shake kick-starts your morning and helps you pick up some energy throughout the day.
- 1 cup milk
- 1 cup cooked black beans
- 2 tbsp ground flax seeds
- 1 tbsp raw unsweetened cocoa powder
- 2 tbsp raisins
- 1/4 tsp cinnamon
Blend all ingredients until smooth.
Makes 2 cups.