Total Choice Veggie Chili

| By Kristin Kirkpatrick, MS, RD, LD

Total Choice-approved veggie chili is rich in protein, fiber and flavor but low in saturated fats and cholesterol. Heat this up while watching Sunday football for a meal that will keep you full all game long. Get the complete Total Choice Plan here.

Ingredients

  • 1 1/2 cups low-sodium canned vegetable chili (aim for 350 calories per serving, and lower sodium)

Directions

1. Heat chili in sauce pan on stove top until hot (about 5 minutes).