Total Choice Brownie Fudge Sundae
Replicate your favorite ice cream shop treat at home, with far fewer calories. Enjoy this recipe on both the 1200-calorie and 1600-calorie plans.| By Kristin Kirkpatrick, MS, RD, LD
This dessert only tastes like a splurge. You might think it's too good to be true, with all the sweet and delicious flavor of a full-fat and full-calorie dessert. Enjoy every last spoonful of this decadent dessert without losing track of your eating goals. Get the complete Total Choice Plan here.
- 3/4 cup cubed avocado
- 1/4 cup granulated sugar
- 1 egg
- 1/2 cup dark cocoa powder
- 1/2 tsp baking soda
- 1/4 cup dark chocolate chunks
- 9 oz Cool Whip
Preheat the oven to 350 degrees F.
In a bowl using a hand mixer, combine avocado and sugar.
Add in egg.
Mix in cocoa powder and baking soda.
Stir in chocolate chunks.
Bake in a brownie pan for 8-10 minutes.
Let cool and serve with Cool Whip or store in airtight container in refrigerator until ready to serve.
Makes 9 servings
Calories: 104, Protein: 2 g, fat: 5.5 g, fiber: 3 g, Sugar: 10 g, Sodium: 78.5 mg