Total Choice Brownie Fudge Sundae

| By Kristin Kirkpatrick, MS, RD, LD

This dessert only tastes like a splurge. You might think it's too good to be true, with all the sweet and delicious flavor of a full-fat and full-calorie dessert. Enjoy every last spoonful of this decadent dessert without losing track of your eating goals. Get the complete Total Choice Plan here.

Ingredients

  • 3/4 cup cubed avocado
  • 1/4 cup granulated sugar
  • 1 egg
  • 1/2 cup dark cocoa powder
  • 1/2 tsp baking soda
  • 1/4 cup dark chocolate chunks
  • 9 oz Cool Whip

Directions

Preheat the oven to 350 degrees F.

In a bowl using a hand mixer, combine avocado and sugar.

Add in egg.

Mix in cocoa powder and baking soda.

Stir in chocolate chunks.

Bake in a brownie pan for 8-10 minutes.

Let cool and serve with Cool Whip or store in airtight container in refrigerator until ready to serve.

Makes 9 servings

Calories: 104, Protein: 2 g, fat: 5.5 g, fiber: 3 g, Sugar: 10 g, Sodium: 78.5 mg