Banana Lentil and Apple Smoothie

Boost your health with this breakfast smoothie. It's loaded with fiber and healthy vitamins to make sure you start your mornings off the right way. 


  • 1 1/2 cup plain kefir
  • 1/4 cup cooked lentils
  • 1/2 apple, cored
  • 1/2 banana
  • 1 tbsp chia seeds


1. Blend all ingredients until smooth.