Dr. Oz's 3-Day Detox Cleanse Dinner Smoothie

Reset your body with the 3-day detox dinner smoothie that’s loaded with coconut water, mango chunks, and blueberries for a delicious, tropical flavor.

Ingredients

  • 1/2 cup mango
  • 1 cup blueberries
  • 1 1/2 cups coconut water
  • 1 cup kale
  • 1 tbsp lemon
  • 1/4 avocado
  • 1/4 tsp cayenne pepper
  • 1 tbsp flax seeds

Directions

1. Combine all ingredients in a blender.

 

2. Mix until smooth and enjoy.