Coconut Oil Smoothie

Coconut oil is nature's Renaissance ingredient--it can do almost anything. In this recipe, it's the base of a healthy banana, spinach, strawberry smoothie that tastes like a creamy milkshake. Do you have a colleague or friend who always seems to show up with a mysteriously delicious, colorful, and healthy looking cup of something? This is that something.


  • 1 tsp coconut oil
  • 2 cups spinach
  • 2 cups unsweetened almond milk
  • 1 banana
  • 2 cups frozen strawberries
  • 1 tsp honey
  • pinch of cinnamon


1. In a blender, process all ingredients with ice.


2. When smooth and creamy, pour into two glasses (or two on-the-go cups). Enjoy!