Say goodbye to constipation with this lunch recipe.
Swap out your bread for cucumbers instead. Cucumbers are wet carbs, meaning they have a high water and fiber content. This perfect combination makes it the best lunch to help beat constipation.
- 1 cucumbers
- 2 slices swiss cheese
- 3 slices of turkey deli meat
1. Cut the cucmber in half lengthwise. Carve out the inside to make it hollow.
2. Place the meat and cheese inside and enjoy!