J.J. Smith's Energy Smoothie

Regain your energy by blending up this smoothie and enjoying it for breakfast. Pears contain natural sugars that increase your energy without spiking your blood sugar and causing a crash. Give it a try and see if it boosts your energy over the next 10 days.


Recipe from 10-Day Green Smoothie Cleanse, by J.J. Smith 


  • 2 handfuls greens of your choice
  • 1/2 cup water
  • 2 pears
  • 1/4-inch section of fresh ginger, grated
  • 1/4 cup chopped fresh mint leaves


1. Blend ingredients until smooth and enjoy!