The Monday Dieter Banana Tea

Potassium is a key component in flushing out the water weight which is why this banana tea is just what you need. Sip on fitness trainer Jen Widerstrom's concoction at the end of the day to unwind and lose the pesky bloat. 


  • 1 banana
  • 1 pot of water
  • dash of cinnamon


1. Boil banana - peel included - in a pot of water for 10 minutes. 


2. Add a dash of cinnamon if you'd like. Enjoy!