Iced Oolong Tea

| By Pina LoGiudice ND, LAc

Oolong tea is naturally anti-inflammatory and therefore soothing for the body. If you are looking to detox, or are currently on the 3-Day Summer Teatox, this drink is a perfect choice. 

Ingredients

  • 1 heaping tsp oolong tea leaves
  • 1/4-1/2 tsp honey

Directions

1. Pour one cup of near-boiling water over tea leaves. 

 

2. Steep for four to six minutes and then remove tea leaves. 

 

3. Add honey and stir. Pour the tea over ice and enjoy.