Iced Oolong Tea
Soothe your body with this tea recipe.| By Pina LoGiudice ND, LAc
Oolong tea is naturally anti-inflammatory and therefore soothing for the body. If you are looking to detox, or are currently on the 3-Day Summer Teatox, this drink is a perfect choice.
- 1 heaping tsp oolong tea leaves
- 1/4-1/2 tsp honey
1. Pour one cup of near-boiling water over tea leaves.
2. Steep for four to six minutes and then remove tea leaves.
3. Add honey and stir. Pour the tea over ice and enjoy.