Dr. Josh Axe's Mashed Caul-tatoes
This healthy side dish recipe is perfect if you're on the keto diet.
This keto-approved recipe puts a healthy twist on a dinnner favorite. Whip up this dish in less than 5 minutes and serve these mashed caul-tatoes alongside a main dish or enjoy on its own — either way you're in for a treat.
Recipe from Keto Diet by Dr. Josh Axe
- 1 medium head of cauliflower (about 1 1/2 lbs)
- 1/4 cup grass-fed butter
- 1/4 cup minced chives
- 3 roasted garlic cloves, chopped
- 1/2 tsp sea salt
- 1/2 tsp black pepper
1. In a large pot filled with water, boil 1 medium head cauliflower for 7-10 minutes, or until tender.
2. Drain the cauliflower.
3. In a food processor, add the cauliflower, butter, chives, garlic cloves, sea salt, and black pepper. Blend until smooth and serve hot.